Counselling in Three Hills, AB. Find the Right Therapist.

Whether you’re navigating anxiety, depression, trauma, or relationship stress, therapy provides a safe space to explore challenges, heal old hurts, and build new ways of coping. My goal is to help you feel grounded, confident, and supported--no matter what you’re facing

Hello! Since 2008 I have worked alongside individuals, couples, and families spanning across Canada, Egypt and the Netherlands. I'm committed to listening and providing you with practical skills & tools to increase resiliency and to help you feel more in control.

See a top addictions and sexuality expert by video across Alberta, Ontario, Quebec, Nova Scotia and New Brunswick, or in person in Calgary. Whatever you're carrying, you'll find a discreet, non-judgmental space to talk it through and move forward.

Life can be demanding—stress, strong emotions, communication struggles, and mental chatter can feel overwhelming. I offer a supportive space to help you build practical tools, gain clarity, and feel more confident in navigating daily life.

I’m Tim, and I help others break free from “just surviving,” and get back to happy, engaged living. With caring, humour, and evidence-based techniques, I guide clients to access their own power and wisdom, and find lasting answers to tough life problems.

I provide evidence-based virtual therapy for trauma and emotional dysregulation. Using approaches like EMDR, DBT, and trauma-focused methods, I teach practical psychological skills to calm emotions, reduce stress, and build healthier, more stable relationships.